Move - Setup

Category: move

Name: setup

Description: explanation of a setup

Video Title Instructor Description Tags
Video Dog Fight to Truck Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world. art::bjj difficulty::purple end-position::truck flexibility::some move::setup start-position::half-guard submission::armbar submission::twister uniform::nogi
Video Flexibility Issues with the Truck Brandon Mccaghren 617 Likes, 4 Comments - Brandon Mccaghren ( on Instagram: “Here’s a fix. ___ #BJJ #10p4l #JiuJitsu” art::bjj difficulty::blue end-position::truck flexibility::some move::pass move::setup start-position::seated uniform::nogi
Video Headlopper Choke Mike Bidwell (SpiderNinja) 945 Likes, 9 Comments - BJJAfter40 (@bjjafter40) on Instagram: “More headlopper chokes. A few different set ups and variations. Have you tried the HeadLopper yet?…” art::bjj difficulty::purple end-position::in-submission move::setup move::submission start-position::guard start-position::have-guard start-position::standing submission::baseball-choke submission::chokes uniform::nogi
Video D'Arce Choke From Americana Kent Peters 127 Likes, 19 Comments - Kent Peters (@thekentpeters) on Instagram: “ThrowBack Thursday D'arce Choke Off Americana ☠️ @supernaturalsurvivalgear @thekentpeters…” art::bjj difficulty::blue end-position::in-submission flexibility::none move::setup move::submission start-position::side-mount submission::darce uniform::nogi
Video Single Leg Ankle Lock Control Alec Baulding 38 Likes, 9 Comments - Alec Baulding (@alecbaulding) on Instagram: “Single leg ankle lock control. Super tight especially in nogi when your opponent tries to run out…” art::bjj art::wrestling difficulty::white end-position::standing move::setup move::takedown move::theory start-position::standing uniform::nogi
Video Opening the Closed Guard Alec Baulding 9 Likes, 1 Comments - Alec Baulding (@alecbaulding) on Instagram: “Quick and easy way to pass the closed guard. There really is no easy or quick way to open up the…” art::bjj difficulty::white end-position::guard flexibility::none move::escape move::setup move::theory start-position::guard uniform::nogi
Video Worm Guard Toe Hold Setups 1,013 Likes, 16 Comments - C H O K E _ L A B (@choke_lab) on Instagram: “@bjj_united Worm Guard Toe Hold Set Ups Today || #bjjunited #tacteambjj #purebredjiujitsu #diverse…” art::bjj difficulty::purple end-position::in-submission flexibility::some move::setup start-position::worm-guard submission::toe-hold uniform::gi
Video Back Take When Opponent Defends the Hooks Tom Deblass 92 Likes, 1 Comments - Tom DeBlass (@tomdeblass) on Instagram: “Here is a great way to enter hooks with your opponent is being extremely defensive from the turtle…” art::bjj difficulty::white end-position::back-mount flexibility::none move::pass move::setup start-position::turtle uniform::nogi
Video Easy Berimbolo Entry Alec Baulding 208 Likes, 28 Comments - Alec Baulding (@alecbaulding) on Instagram: “Easy bolo entry for those people scared of bolos. I know a lot of students that don’t know where to…” art::bjj difficulty::blue end-position::berimbolo move::setup move::transition start-position::seated uniform::gi
Video Hip Bump to Triangle and Kimura Alex Masterskya 333 Likes, 25 Comments - Alex Masterskya (@alexmasterskya) on Instagram art::bjj difficulty::white end-position::in-submission move::drill move::setup move::submission start-position::guard start-position::in-guard submission::kimura submission::triangle uniform::nogi
Video Straight Arm Lock John Danaher Bernardo Faria 2,496 Likes, 25 Comments - @bernardofariabjj on Instagram: “3 Submissions Every BJJ Black Belt Should Know by Craig Jones, Bernardo Faria John Danaher Part…” art::bjj difficulty::white flexibility::some move::setup move::submission move::theory start-position::seated submission::arm-lock uniform::nogi
Video De La Riva To Leg Drag to Backtake Mario Hudelist 384 Likes, 25 Comments - Mario Hudelist | BJJ Drills (@mariodrills) on Instagram: “DLR + hips to the mat + one hook Legdrag + backtake — ⭐️Just Drill it⭐️” art::bjj difficulty::blue end-position::back-mount move::pass move::setup move::transition start-position::dlr uniform::gi
Video Reverse De La Riva to Tornado X Guard to Ending with Outside Sankuku Inside Heep Hook AbelBJJ 355 Likes, 29 Comments - AbelBjj (@abelbjj) on Instagram: “Reverse DLR toTornado X Guard Control ending with Outside Sankaku Inside Heelhook 🔄❌🌪️💥👣🔐#abelbjj…” art::bjj difficulty::purple end-position::ashi-garami flexibility::some move::setup move::submission start-position::rdlr start-position::x-guard submission::heel-hook uniform::nogi
Video Half Guard to Ashi Garami with Heel Hook Finish 10th Planet Banbury UK 84 Likes, 3 Comments - 10th Planet Banbury (@10th_planet_banbury) on Instagram: “The “I HAVE THE POWER!” Flow to let @jimmytwenty2 know we miss him 🥰 #10p4l #jiujitsu #grappling…” art::bjj difficulty::blue end-position::ashi-garami flexibility::some move::flow move::pass move::setup move::submission move::transition start-position::half-butterfly-guard start-position::half-guard submission::heel-hook uniform::nogi
Video Toe Hold to Heel Hook Kent Peters 485 Likes, 49 Comments - Kent Peters (@thekentpeters) on Instagram: “Find yourself attacking toeholds often? Heelhooks are just a hip shift away 👣🔒🧟‍♂️…” art::bjj difficulty::purple flexibility::none move::setup move::submission submission::heel-hook submission::toe-hold uniform::nogi
Video Back Control to Crucifix to Back Control Dan Covel 104 Likes, 3 Comments - @dancoveljiujitsu on Instagram: “Another technique from the back to the crucifix back to the back to finish. Enjoy!…” art::bjj difficulty::purple end-position::back-mount flexibility::some move::setup move::transition start-position::back-mount start-position::crucifix submission::rear-naked uniform::nogi
Video 50/50 Submissions Lauren Bur 1,856 Likes, 36 Comments - Outlast BJJ (@outlastbjj) on Instagram: “@mary_a_b 👏 @lauren_bur 👊 . What do you think of this? Follow us for more @outlastbjj 👈…” art::bjj difficulty::purple move::setup move::submission position::50-50 start-position::50-50 submission::arm-lock uniform::nogi submission::heel-hook
Video 8 Techniques un 60 Seconds Starting From Kimura Tom Deblass 2,166 Likes, 41 Comments - Tom DeBlass (@tomdeblass) on Instagram: “Here are 8 techniques in 60 seconds, including leg locks, sweeps, and upper body submissions that…” art::bjj difficulty::blue move::drill move::setup move::submission move::sweep start-position::knee-shield start-position::z-guard submission::kimura uniform::nogi
Video Sliding Into Ashi Garami Kent Peters 270 Likes, 28 Comments - Kent Peters (@thekentpeters) on Instagram: “Technique Of The Day: Slide in ashi drilling 👣🔒🤯 Buy @supernaturalsurvivalgear ☠️ @mattjanes26…” art::bjj difficulty::blue end-position::ashi-garami flexibility::none move::pass move::setup start-position::standing uniform::nogi
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