| Video |
Persian Pry Bar |
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::back-mount
submission::neck-crank
uniform::nogi
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| Video |
Armbar to Rocking Chair (Bicep Slicer) |
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Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.
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art::bjj
difficulty::blue
end-position::in-submission
flexibility::some
move::submission
start-position::side-mount
submission::bicep-slicer
uniform::nogi
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| Video |
Side Control Escape to Shoulder Lock |
Mario Hudelist
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607 Likes, 36 Comments - Mario Hudelist | BJJ Drills (@mariodrills) on Instagram: “Micro escape from side control to shoulder lock 🔒 —
⭐️Just Drill it⭐️”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::escape
move::submission
start-position::side-mount
submission::shoulder-lock
uniform::nogi
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| Video |
Inverted Triangle from Bottom Side Control |
Curtis Hembroff
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286 Likes, 11 Comments - Curtis Hembroff (@curtis10p) on Instagram: “Inverted triangle set up from bottom side w/@zackmoorenfl @10PATX Music by #SmokeSerpent Events:…”
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art::bjj
difficulty::brown
end-position::in-submission
flexibility::some
move::submission
start-position::side-mount
submission::triangle
uniform::nogi
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| Video |
Spinning Omaplata Entry from Inside Guard |
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217 Likes, 0 Comments - Jake Dante (@bjj.wiki) on Instagram: “Reposted from @bjjchop (@get_regrann) - 👉🔥Have you seen this Omoplata entry before!?? 🔥👈…”
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art::bjj
difficulty::brown
end-position::in-submission
flexibility::some
move::submission
start-position::guard
start-position::in-guard
submission::omaplata
uniform::gi
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| Video |
Side Mount to Rear Triangle |
Brandon Mccaghren
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269 Likes, 14 Comments - Brandon Mccaghren (@brandonmc.ninja) on Instagram: “Side Control to Rear Triangle — #bjj #jiujitsu #10P4L #10thPlanet — @natejiujitsu @consciouskeelan…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::side-mount
submission::triangle
uniform::nogi
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| Video |
Flexibility Issues with the Truck |
Brandon Mccaghren
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617 Likes, 4 Comments - Brandon Mccaghren (@brandonmc.ninja) on Instagram: “Here’s a fix.
___
#BJJ #10p4l #JiuJitsu”
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art::bjj
difficulty::blue
end-position::truck
flexibility::some
move::pass
move::setup
start-position::seated
uniform::nogi
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| Video |
Attacking the Back Using Leg Pummeling |
Dan Covel
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65 Likes, 0 Comments - @dancoveljiujitsu on Instagram: “Technique of the week: attacking the back using leg pummeling and different grips to stick the…”
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art::bjj
difficulty::blue
end-position::in-submission
flexibility::some
move::submission
start-position::back-mount
submission::armbar
uniform::gi
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| Video |
Armbar From Lasso Guard |
Marcos Tinoco
Bernardo Faria
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145 Likes, 2 Comments - @bernardofariabjj on Instagram: “For The Best BJJ Instructional Videos, Check Out: https://bjjfanatics.com - Download Bernardo…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
move::sweep
start-position::lasso-guard
submission::armbar
uniform::gi
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| Video |
Takedown, Omaplata, Attack Flow |
Dustin Akbari
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24 Likes, 0 Comments - Dustin akbari (@persian.fury) on Instagram: “A fairly advanced series I covered with my advance students today. Too many elements within this…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::flow
move::submission
move::takedown
start-position::standing
submission::omaplata
uniform::nogi
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| Video |
Nogi Baseball Bat Choke |
Mike Bidwell (SpiderNinja)
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2,032 Likes, 33 Comments - BJJAfter40 (@bjjafter40) on Instagram: “Some call it the no- gi baseball. Similar... but not exactly the same. In the HeadLopper choke I…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::guard
start-position::have-guard
submission::baseball-choke
submission::chokes
uniform::nogi
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| Video |
Back Step to Mounted Guillotine |
John Satava
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268 Likes, 7 Comments - Jonathan Satava (@jtsatava) on Instagram: “Back step-> Arm Trap-> Mounted Guillotine #peakjiujitsu #mginaction #marcelotine #vhts #satavaslomo…”
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art::bjj
difficulty::blue
end-position::in-submission
flexibility::some
move::submission
start-position::half-guard
submission::guillotine
uniform::nogi
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| Video |
Countering the Berimbolo |
Mario Hudelist
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459 Likes, 30 Comments - Mario Hudelist | BJJ Drills (@mariodrills) on Instagram: “Step over both legs counter against berimbolo — Not high percentage but works against people who…”
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art::bjj
difficulty::purple
end-position::back-mount
flexibility::some
move::counter
start-position::berimbolo
uniform::gi
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| Video |
G1: No Hands Pass 10P Warmup |
Priscilla Herrera
Curtis Hembroff
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86 Likes, 2 Comments - Priscilla Herrera (@nogipriss) on Instagram: “G1: No Hands Pass with @curtis10p @10PATX @onnitgymmma Study @10pwarmups on…”
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art::bjj
difficulty::white
flexibility::some
move::flow
move::warmup
start-position::half-guard
submission::armbar
uniform::nogi
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| Video |
Worm Guard Toe Hold Setups |
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1,013 Likes, 16 Comments - C H O K E _ L A B (@choke_lab) on Instagram: “@bjj_united Worm Guard Toe Hold Set Ups Today || #bjjunited #tacteambjj #purebredjiujitsu #diverse…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::setup
start-position::worm-guard
submission::toe-hold
uniform::gi
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| Video |
Different Triangle Setup From Guard |
TimuraBJJ
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1,467 Likes, 28 Comments - Timura BJJ (@timura_bjj) on Instagram: “Cool triangle set up from closed guard. #repost #bjj #triangle #guard #closedguard #jiujitsu #choke…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::guard
start-position::have-guard
submission::triangle
uniform::nogi
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| Video |
Omaplata Finishing Details |
Alec Baulding
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108 Likes, 14 Comments - Alec Baulding (@alecbaulding) on Instagram: “Key detail when going for the omoplata that white and blue belts miss. We were working the omoplata…”
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art::bjj
difficulty::white
end-position::in-submission
flexibility::some
move::submission
move::theory
start-position::in-submission
submission::omaplata
uniform::gi
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| Video |
Japanese Necktie |
Brandon Mccaghren
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702 Likes, 10 Comments - Brandon Mccaghren (@brandonmc.ninja) on Instagram: “Japanese Necktie. (JNT)
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#BJJ #10p4l #JiuJitsu”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::side-mount
submission::japanese-necktie
uniform::nogi
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| Video |
Passing Deep Half Guard |
Marcelo Garcia
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3,549 Likes, 46 Comments - Marcelo Garcia Jiu-Jitsu (@marcelogarciajiujitsu) on Instagram: “Learn more at www.mginaction.com”
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art::bjj
difficulty::blue
end-position::side-mount
flexibility::some
move::escape
move::pass
start-position::deep-half-guard
uniform::gi
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| Video |
Tricky Butterfly Guard to Heel Hook |
Craig Jones
Bernardo Faria
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731 Likes, 9 Comments - @bernardofariabjj on Instagram: “TRICKY BUTTERFLY GUARD TO HEEL HOOK BY @craigjonesbjj . . . For more BJJ Instructional Videos check…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::butterfly-guard
submission::heel-hook
uniform::nogi
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| Video |
Knee Shield to Loop Choke |
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426 Likes, 15 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Knee Shield To Loop Choke 👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 👉When They Use Pressure on You 👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾…”
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art::bjj
difficulty::blue
end-position::in-submission
flexibility::some
move::submission
start-position::knee-shield
submission::loop-choke
uniform::gi
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| Video |
Sneaky Lapel Choke from Guard |
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140 Likes, 4 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Don”t Give Up ! Keep Training👈 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 👉 Have You Seen This One ? 👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾…”
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art::bjj
build::little-people
difficulty::white
end-position::in-submission
flexibility::some
move::submission
start-position::guard
start-position::have-guard
submission::chokes
submission::collar-choke
uniform::gi
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| Video |
Reverse Triangle from Modified Scarf Hold |
TimuraBJJ
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14.9k Likes, 293 Comments - Timura BJJ (@timura_bjj) on Instagram: “Reverse triangle from modified scarf hold (Kuzure Kesa Gatame) . #bjj #scarfhold #triangle #choke…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::scarf-hold
submission::triangle
uniform::nogi
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| Video |
Knee Bar from Spider Guard |
TimuraBJJ
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1,306 Likes, 34 Comments - Timura BJJ (@timura_bjj) on Instagram: “Knee bar from spider guard. One of the signature moves of the legendary @braulioestima who used…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::submission
start-position::spider-guard
submission::knee-bar
uniform::gi
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| Video |
Triangle From Bottom Side Control |
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168 Likes, 7 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Have You Seen This ? 👈 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉Attacks From Bottom Side Control 👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉Tag,…”
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art::bjj
build::little-people
difficulty::blue
flexibility::some
move::submission
start-position::side-mount
submission::triangle
uniform::nogi
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