| Video |
Spinning Omaplata Entry from Inside Guard |
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217 Likes, 0 Comments - Jake Dante (@bjj.wiki) on Instagram: “Reposted from @bjjchop (@get_regrann) - 👉🔥Have you seen this Omoplata entry before!?? 🔥👈…”
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art::bjj
difficulty::brown
end-position::in-submission
flexibility::some
move::submission
start-position::guard
start-position::in-guard
submission::omaplata
uniform::gi
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| Video |
Takedown, Omaplata, Attack Flow |
Dustin Akbari
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24 Likes, 0 Comments - Dustin akbari (@persian.fury) on Instagram: “A fairly advanced series I covered with my advance students today. Too many elements within this…”
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::some
move::flow
move::submission
move::takedown
start-position::standing
submission::omaplata
uniform::nogi
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| Video |
2 Quick Omaplata Escapes |
Alec Baulding
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103 Likes, 16 Comments - Alec Baulding (@alecbaulding) on Instagram: “2 Quick Ways to Escape the Omoplata. Short yet sweet video on how to escape the omoplata. Of…”
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art::bjj
difficulty::blue
end-position::side-mount
end-position::standing
move::escape
start-position::in-submission
submission::omaplata
uniform::gi
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| Video |
Omaplata Finishing Details |
Alec Baulding
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108 Likes, 14 Comments - Alec Baulding (@alecbaulding) on Instagram: “Key detail when going for the omoplata that white and blue belts miss. We were working the omoplata…”
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art::bjj
difficulty::white
end-position::in-submission
flexibility::some
move::submission
move::theory
start-position::in-submission
submission::omaplata
uniform::gi
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| Video |
Omaplata Escape to Side Control |
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671 Likes, 31 Comments - Student of BJJ (@studentofbjj) on Instagram: “Everybody knows the omoplata defense of rolling forward, but that is by far my least favorite for a…”
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art::bjj
difficulty::purple
end-position::side-mount
move::escape
start-position::in-submission
submission::omaplata
uniform::gi
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| Video |
Omaplata Counter to Armbar |
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When you do an omaplata and they roll through, you can spin to the armbar.
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art::bjj
difficulty::purple
end-position::in-submission
flexibility::none
move::counter
move::submission
start-position::guard
submission::armbar
submission::omaplata
uniform::gi
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| Video |
Omaplata Escape to Front Headlock |
TimuraBJJ
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443 Likes, 63 Comments - Asaf Michaelovitz Jiu Jitsu (@asaf_mich) on Instagram: “OMOPLATA ESCAPE TO FRONT HEADLOCK This escape works really well even if your opponent has reached…”
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art::bjj
end-position::kneeling
move::escape
submission::omaplata
uniform::nogi
start-position::in-submission
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| Video |
Omaplata Escape |
TimuraBJJ
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1,032 Likes, 59 Comments - Timura BJJ (@timura_bjj) on Instagram: “Omoplata escape - wrong vs. Correct version. . Side note - if the partner grabs your waist well…”
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art::bjj
difficulty::blue
end-position::side-mount
move::escape
submission::omaplata
uniform::nogi
start-position::in-submission
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| Video |
Omaplata From Single Leg Attempt |
TimuraBJJ
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9,041 Likes, 135 Comments - Timura BJJ (@timura_bjj) on Instagram: “Omoplata from opponent's single leg attempt. . I love this version because it shows that Omoplatas…”
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art::bjj
difficulty::blue
move::counter
move::submission
start-position::standing
submission::omaplata
uniform::gi
end-position::in-submission
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| Video |
White Belt Flow Drill |
Jacob McClintock
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Novia uniao and blackbelt under gustvao dantas Jacob McClintock teaches a beginner flow drill. www.ticktockbjj.com 4× U.S. National Champion 4× Pan American ...
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art::bjj
difficulty::white
flexibility::none
move::drill
move::flow
submission::armbar
submission::omaplata
uniform::gi
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| Video |
Countering the Step Over Omaplata Counter |
Mario Hudelist
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331 Likes, 16 Comments - Mario Hudelist | BJJ Drills (@mariodrills) on Instagram: “Countering the step over counter from Omoplata 🕺🏻with my student @eikewi who won Gold at the…”
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art::bjj
difficulty::purple
move::counter
submission::omaplata
submission::rear-naked
uniform::nogi
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| Video |
Omaplata From a Double Leg |
Bernardo Faria
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795 Likes, 6 Comments - @bernardofariabjj on Instagram: “OMOPLATA DO DOUBLE LEG . . Para mais Vídeos Gratuitos acesse meu canal do youtube “Bernardo Faria…”
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art::bjj
difficulty::blue
move::submission
start-position::standing
submission::omaplata
uniform::nogi
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| Video |
The Omaplata vs The Marceloplata |
Stephan Kesting
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Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter Stepha...
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art::bjj
difficulty::blue
flexibility::some
move::submission
move::theory
submission::omaplata
uniform::gi
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| Video |
Advanced Omaplata Tutorial |
Stephan Kesting
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The Omo Plata attack is an armlock, a sweep, and sets up other attacks from the guard. From http://www.grapplearts.tv
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art::bjj
difficulty::blue
flexibility::some
move::submission
submission::omaplata
uniform::nogi
|