Alec Baulding

IG

Alec Baulding

http://alecbaulding.com/

14 Videos

Video Title Instructor Description Tags
Video Learn a Basic Wrestling Shot Alec Baulding Over the years I’ve had a lot of students go for wrestling style take downs and injure their knees. So today we are going to look at how to properly do a wre... art::bjj art::wrestling difficulty::white move::takedown move::theory start-position::standing
Video Sneaky Kneebar From X-Guard Alec Baulding 348 Likes, 41 Comments - Alec Baulding (@alecbaulding) on Instagram: “Sneaky kneebar from the x guard. I first saw Lucas lepri hit this move in a tournament years ago.…” art::bjj difficulty::purple move::submission start-position::x-guard submission::knee-bar uniform::gi
Video D'Arce Choke Finishing Details with New Students Alec Baulding 196 Likes, 25 Comments - Alec Baulding (@alecbaulding) on Instagram: “Finishing the Darce choke. I’m a big believer in having moves done on me especially by newer…” art::bjj difficulty::white end-position::in-submission flexibility::none move::theory start-position::in-submission submission::darce uniform::nogi
Video Shin to Shin Guard Basics Alec Baulding 198 Likes, 32 Comments - Alec Baulding (@alecbaulding) on Instagram: “Shin to shin guard basics. The shin to shin is a great way to establish your guard in no gi since…” art::bjj difficulty::blue move::theory start-position::seated uniform::nogi
Video Don't Hurt Your Knee Doing the Kneecut Pass Alec Baulding 166 Likes, 26 Comments - Alec Baulding (@alecbaulding) on Instagram: “Stop hurting your knee when doing the knee cut. Try to keep your knee in line with the rest of your…” art::bjj difficulty::white move::pass move::theory position::half-guard uniform::nogi
Video Finishing a Triangle Choke with Short Legs Alec Baulding 138 Likes, 28 Comments - Alec Baulding (@alecbaulding) on Instagram: “Finishing the triangle choke. If you have short legs the triangle choke can seem impossible to do.…” art::bjj build::little-people difficulty::white end-position::in-submission flexibility::none move::submission move::theory position::in-submission start-position::in-submission submission::triangle uniform::gi
Video Back Take From Shin to Shin Alec Baulding 17 Likes, 4 Comments - Alec Baulding (@alecbaulding) on Instagram: “Taking the back from the shin to shin guard. I’m a big believer of using the same side arm as your…” art::bjj difficulty::white end-position::back-mount flexibility::none move::counter start-position::standing uniform::nogi
Video Easy Berimbolo Entry Alec Baulding 208 Likes, 28 Comments - Alec Baulding (@alecbaulding) on Instagram: “Easy bolo entry for those people scared of bolos. I know a lot of students that don’t know where to…” art::bjj difficulty::blue end-position::berimbolo move::setup move::transition start-position::seated uniform::gi
Video Pulling Closed Guard from Standing Alec Baulding 157 Likes, 26 Comments - Alec Baulding (@alecbaulding) on Instagram: “Lots of students have trouble getting to closed guard safely and consistently. So today we look at…” art::bjj difficulty::white end-position::guard end-position::have-guard flexibility::none move::takedown start-position::standing uniform::gi
Video Omaplata Finishing Details Alec Baulding 108 Likes, 14 Comments - Alec Baulding (@alecbaulding) on Instagram: “Key detail when going for the omoplata that white and blue belts miss. We were working the omoplata…” art::bjj difficulty::white end-position::in-submission flexibility::some move::submission move::theory start-position::in-submission submission::omaplata uniform::gi
Video Opening the Closed Guard Alec Baulding 9 Likes, 1 Comments - Alec Baulding (@alecbaulding) on Instagram: “Quick and easy way to pass the closed guard. There really is no easy or quick way to open up the…” art::bjj difficulty::white end-position::guard flexibility::none move::escape move::setup move::theory start-position::guard uniform::nogi
Video Single Leg Ankle Lock Control Alec Baulding 38 Likes, 9 Comments - Alec Baulding (@alecbaulding) on Instagram: “Single leg ankle lock control. Super tight especially in nogi when your opponent tries to run out…” art::bjj art::wrestling difficulty::white end-position::standing move::setup move::takedown move::theory start-position::standing uniform::nogi
Video 2 Quick Omaplata Escapes Alec Baulding 103 Likes, 16 Comments - Alec Baulding (@alecbaulding) on Instagram: “2 Quick Ways to Escape the Omoplata. Short yet sweet video on how to escape the omoplata. Of…” art::bjj difficulty::blue end-position::side-mount end-position::standing move::escape start-position::in-submission submission::omaplata uniform::gi
Video Arm in Guillotine Escape from Closed Guard Alec Baulding 48 Likes, 1 Comments - Alec Baulding (@alecbaulding) on Instagram: “Can’t tell you how many times this basic escape has saved my neck. Especially no gi, there are a…” art::bjj difficulty::white end-position::half-guard flexibility::none move::defense move::escape start-position::in-submission submission::guillotine uniform::nogi