Stephan Kesting

Stephan Kesting

5 Videos

Video Title Instructor Description Tags
Video Rear Naked Choke Tutorial Stephan Kesting Stephan Kesting from http://www.grapplearts.com teaches a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission gra... art::bjj difficulty::white move::submission move::theory submission::rear-naked uniform::nogi
Video Advanced Omaplata Tutorial Stephan Kesting The Omo Plata attack is an armlock, a sweep, and sets up other attacks from the guard. From http://www.grapplearts.tv art::bjj difficulty::blue flexibility::some move::submission submission::omaplata uniform::nogi
Video How To Do the North South Choke Stephan Kesting Marcelo Garcia Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke. Get a free book about how to start BJJ at http://www.beginni... art::bjj end-position::north-south flexibility::none move::submission start-position::north-south uniform::nogi submission::north-south-choke
Video The Omaplata vs The Marceloplata Stephan Kesting Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter Stepha... art::bjj difficulty::blue flexibility::some move::submission move::theory submission::omaplata uniform::gi
Video Ambush Armbar from Modified Scarf Hold Stephan Kesting Emily Kwok Emily Kwok's sneaky armbar from the modified scarf hold (kuzure kesa gatame). From the 'No Gi Guard Guard Sweeps & Subs app for iPhone, iPad & Android: http:... art::bjj move::submission start-position::scarf-hold submission::armbar uniform::nogi build::little-people