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Foot Stomp Snatch Single

Foot Stomp Snatch Single

1,233 Likes, 14 Comments - Wrestling Technique & Training (@compoundwrestling) on Instagram: “Foot Stomp Snatch Single! @kyle_ruschell @utcwrestling #C3”

Added 4 months by e

Takedown to Banana Split

Takedown to Banana Split

278 Likes, 26 Comments - ᴄʜᴀʀʟᴇs ʜᴀʀʀɪᴏᴛᴛ (@charlesharriott) on Instagram: “Some absolute gold from Coach Benny at @sambomontreal. I took my first sambo class yesterday and I…”

Added 4 months by e

Ezekiel Tickle Trick

Ezekiel Tickle Trick

461 Likes, 44 Comments - Kent Peters (@thekentpeters) on Instagram: “QUICK TIP: Tickle Trick Ezekiel Choke ☠️ @supernaturalsurvivalgear @bckimonos @zombieproofbjj…”

Added 4 months by e

Opening the Closed Guard

Opening the Closed Guard

9 Likes, 1 Comments - Alec Baulding (@alecbaulding) on Instagram: “Quick and easy way to pass the closed guard. There really is no easy or quick way to open up the…”

Added 4 months by e

Rolling Arm Triangle from Kneeling

Rolling Arm Triangle from Kneeling

385 Likes, 21 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Rolling Submission ?👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 👉Have You Seen This One? 👈 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉 Comment Like…”

Added 4 months by e

G1: No Hands Pass 10P Warmup

G1: No Hands Pass 10P Warmup

86 Likes, 2 Comments - Priscilla Herrera (@nogipriss) on Instagram: “G1: No Hands Pass with @curtis10p @10PATX @onnitgymmma Study @10pwarmups on…”

Added 4 months by e

How to Defend Everything

How to Defend Everything

Watch 100+ FREE instructional videos from our camps on www.bjjglobetrotters.com/inaction

Added 4 months by e

Mount Position Details

Mount Position Details

Episode one of the series "A Complete Lack of Technique" from UK BJJ Black Belt, Chris Paines. In this episode, Chris discusses why the current training prac...

Added 4 months by e

Worm Guard Toe Hold Setups

Worm Guard Toe Hold Setups

1,013 Likes, 16 Comments - C H O K E _ L A B (@choke_lab) on Instagram: “@bjj_united Worm Guard Toe Hold Set Ups Today || #bjjunited #tacteambjj #purebredjiujitsu #diverse…”

Added 4 months by e

Different Triangle Setup From Guard

Different Triangle Setup From Guard

1,467 Likes, 28 Comments - Timura BJJ (@timura_bjj) on Instagram: “Cool triangle set up from closed guard. #repost #bjj #triangle #guard #closedguard #jiujitsu #choke…”

Added 4 months by e

Leg Drag to Knee Bar

Leg Drag to Knee Bar

105 Likes, 4 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Super Slick Submission👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 👉You Seen This One? 👈 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉 Comment Like &…”

Added 5 months by e

Triangle Choke Against Deep Half Guard

Triangle Choke Against Deep Half Guard

1,431 Likes, 48 Comments - Brandon Mccaghren (@brandonmc.ninja) on Instagram: “A small clip from my recent Deep Half Guard course. It’s 4 weeks dedicated to drilling and holding…”

Added 5 months by e

Back Take When Opponent Defends the Hooks

Back Take When Opponent Defends the Hooks

92 Likes, 1 Comments - Tom DeBlass (@tomdeblass) on Instagram: “Here is a great way to enter hooks with your opponent is being extremely defensive from the turtle…”

Added 5 months by e

Physics of Jiujitsu

Physics of Jiujitsu

Demonstration of physics concept used in Brazilian Jiu Jitsu. Force is applied further down the lever in order to create movement with less force.

Added 5 months by e

Patella Lock

Patella Lock

308 Likes, 6 Comments - BJJ fanatics (@bjj.fanatics) on Instagram: “PATELLA LOCK FROM @neilmelansonmma 🔥 @bjj.fanatics 🔥 @bjjfanaticsbrasil 🔥 BJJFanatics.com 🔥…”

Added 5 months by e

Knee Bar Counter to De La Riva Guard

Knee Bar Counter to De La Riva Guard

1,017 Likes, 25 Comments - Timura BJJ (@timura_bjj) on Instagram: “Kneebar counter to deep de la riva guard . I really like this technique because you can do this…”

Added 5 months by e

Rolling Calf Crank

Rolling Calf Crank

624 Likes, 13 Comments - @bernardofariabjj on Instagram: “ROLLING CALF CRANK WITH MIKE PALLADINO AND EZRA FIRESTONE . . . For more BJJ Instructional Videos…”

Added 5 months by e

Hip Bump to Kimura

Hip Bump to Kimura

212 Likes, 44 Comments - Asaf Michaelovitz Jiu Jitsu (@asaf_michbjj) on Instagram: “HIP BUMP SWEEP - KIMURA You know how, when you go for the kimura from guard, your opponent grabs…”

Added 5 months by e

Body Control and Banana Split

Body Control and Banana Split

Brought to you by: www.TatamiFightwear.com UFC middleweight contender, Chris Weidman, shows you some of his ground game including some practical back control...

Added 5 months by e

Hip Switch to Americana

Hip Switch to Americana

104 Likes, 27 Comments - Asaf Michaelovitz Jiu Jitsu (@asaf_michbjj) on Instagram: “#TBT HIP SWITCH - AMERICANA This is one of my favorite ways to get the Americana key lock from side…”

Added 5 months by e

Handling the Legs in a Pass

Handling the Legs in a Pass

565 Likes, 6 Comments - Marcus Buchecha Almeida (@buchechaonline) on Instagram: “Some nogi guard passing details from the champ 💪 get a free technique video via the link in our bio…”

Added 5 months by e

Omaplata Finishing Details

Omaplata Finishing Details

108 Likes, 14 Comments - Alec Baulding (@alecbaulding) on Instagram: “Key detail when going for the omoplata that white and blue belts miss. We were working the omoplata…”

Added 5 months by e

Collar Drag Single

Collar Drag Single

177 Likes, 0 Comments - BJJ fanatics (@bjj.fanatics) on Instagram: “COLLAR DRAG SINGLE from @asgbjj and @bjj.fanatics 🔥 @bjjfanaticsbrasil 🔥 BJJFanatics.com 🔥 Know…”

Added 5 months by e

The Constrictor

The Constrictor

739 Likes, 83 Comments - AbelBjj (@abelbjj) on Instagram: “Rubber Guard Into what I have called‼️'The Constrictor'‼️🐍😴 👽(This movement can work from a failed…”

Added 5 months by e

Modified Ezekiel with Lapel

Modified Ezekiel with Lapel

734 Likes, 9 Comments - @bernardofariabjj on Instagram: “DIFFERENT EZEQUIEL CHOKE BY @adamchilds_bjj . . . For more BJJ Instructional Videos check out…”

Added 5 months by e