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art::bjj difficulty::blue end-position::in-submission flexibility::none move::setup move::submission start-position::side-mount submission::darce uniform::nogi

127 Likes, 19 Comments - Kent Peters (@thekentpeters) on Instagram: “ThrowBack Thursday D'arce Choke Off Americana ☠️ @supernaturalsurvivalgear @thekentpeters…”

art::bjj difficulty::purple end-position::in-submission move::counter move::submission start-position::standing submission::chokes uniform::gi

204 Likes, 19 Comments - Mario Hudelist | BJJ Drills (@mariodrills) on Instagram: “Speed goat 🐐 choke vs guard pull — ⭐️Just Drill it⭐️”

art::bjj difficulty::purple end-position::mount flexibility::none move::pass start-position::standing uniform::gi

4,158 Likes, 94 Comments - BjjFitness (@bjjfitness) on Instagram: “Passagem surpresa @feubjj 👉🏽 . . . Siga: 👉@bjjfitness e @kvraco . . . 📽Vídeos todos os dias . . .…”

art::bjj difficulty::purple end-position::in-submission flexibility::none move::submission start-position::kneeling submission::armbar uniform::nogi

146 Likes, 7 Comments - Judo 🇺🇸 Jiu Jitsu 🇧🇷 (@paulbjdo) on Instagram: “👉🔥 Roll into the armbar like this 🔥👈 Drill it. Kill it 💯 .…”

art::bjj difficulty::blue end-position::in-submission move::submission start-position::mount submission::triangle uniform::nogi

61 Likes, 7 Comments - Kent Peters (@thekentpeters) on Instagram: “Throwback: Mounted Triangle From Hell 🚫🧟‍♂️ @supernaturalsurvivalgear @zombieproofbjj…”

art::bjj difficulty::white end-position::in-submission flexibility::none move::counter move::submission start-position::deep-half-guard submission::triangle uniform::nogi

1,572 Likes, 43 Comments - Brandon Mccaghren (@brandonmc.ninja) on Instagram: “Countering Deep Half with a Triangle Choke. ___ #BJJ #10p4l #JiuJitsu”

art::bjj difficulty::blue end-position::side-mount end-position::standing move::escape start-position::in-submission submission::omaplata uniform::gi

103 Likes, 16 Comments - Alec Baulding (@alecbaulding) on Instagram: “2 Quick Ways to Escape the Omoplata. Short yet sweet video on how to escape the omoplata. Of…”

art::bjj art::wrestling difficulty::white end-position::standing move::setup move::takedown move::theory start-position::standing uniform::nogi

38 Likes, 9 Comments - Alec Baulding (@alecbaulding) on Instagram: “Single leg ankle lock control. Super tight especially in nogi when your opponent tries to run out…”

art::bjj difficulty::blue end-position::in-submission move::submission start-position::back-mount uniform::nogi submission::crank submission::neck-crank

631 Likes, 11 Comments - BJJ fanatics (@bjj.fanatics) on Instagram: “NECK FOLD by @joel_bouhey 🔥 @bjjfanaticsbrasil 🔥 @bjj.fanatics 🔥 BJJFanatics.com 🔥…”

art::wrestling move::takedown start-position::standing

1,233 Likes, 14 Comments - Wrestling Technique & Training (@compoundwrestling) on Instagram: “Foot Stomp Snatch Single! @kyle_ruschell @utcwrestling #C3”

art::bjj art::sambo difficulty::purple end-position::in-submission move::submission move::takedown start-position::standing submission::arm-lock submission::banana-split submission::knee-bar uniform::nogi

278 Likes, 26 Comments - ᴄʜᴀʀʟᴇs ʜᴀʀʀɪᴏᴛᴛ (@charlesharriott) on Instagram: “Some absolute gold from Coach Benny at @sambomontreal. I took my first sambo class yesterday and I…”

art::bjj difficulty::blue end-position::in-submission flexibility::none move::submission start-position::mount submission::ezekiel

461 Likes, 44 Comments - Kent Peters (@thekentpeters) on Instagram: “QUICK TIP: Tickle Trick Ezekiel Choke ☠️ @supernaturalsurvivalgear @bckimonos @zombieproofbjj…”

art::bjj difficulty::white end-position::guard flexibility::none move::escape move::setup move::theory start-position::guard uniform::nogi

9 Likes, 1 Comments - Alec Baulding (@alecbaulding) on Instagram: “Quick and easy way to pass the closed guard. There really is no easy or quick way to open up the…”

art::bjj difficulty::purple end-position::in-submission flexibility::none move::submission start-position::kneeling start-position::turtle submission::arm-triangle uniform::nogi

385 Likes, 21 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Rolling Submission ?👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 👉Have You Seen This One? 👈 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉 Comment Like…”

art::bjj difficulty::white flexibility::some move::flow move::warmup start-position::half-guard submission::armbar uniform::nogi

86 Likes, 2 Comments - Priscilla Herrera (@nogipriss) on Instagram: “G1: No Hands Pass with @curtis10p @10PATX @onnitgymmma Study @10pwarmups on…”

art::bjj difficulty::white move::defense move::theory start-position::guard start-position::have-guard uniform::nogi

Watch 100+ FREE instructional videos from our camps on www.bjjglobetrotters.com/inaction

art::bjj difficulty::white move::theory position::mount start-position::mount uniform::nogi

Episode one of the series "A Complete Lack of Technique" from UK BJJ Black Belt, Chris Paines. In this episode, Chris discusses why the current training prac...

art::bjj difficulty::purple end-position::in-submission flexibility::some move::setup start-position::worm-guard submission::toe-hold uniform::gi

1,013 Likes, 16 Comments - C H O K E _ L A B (@choke_lab) on Instagram: “@bjj_united Worm Guard Toe Hold Set Ups Today || #bjjunited #tacteambjj #purebredjiujitsu #diverse…”

art::bjj difficulty::purple end-position::in-submission flexibility::some move::submission start-position::guard start-position::have-guard submission::triangle uniform::nogi

1,467 Likes, 28 Comments - Timura BJJ (@timura_bjj) on Instagram: “Cool triangle set up from closed guard. #repost #bjj #triangle #guard #closedguard #jiujitsu #choke…”

art::bjj difficulty::purple end-position::in-submission flexibility::none move::submission start-position::kneeling submission::knee-bar uniform::gi

105 Likes, 4 Comments - Smallguy JiuJitsu (@smallguyjiujitsu) on Instagram: “👉Super Slick Submission👈. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ . 👉You Seen This One? 👈 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 👉 Comment Like &…”

art::bjj difficulty::blue end-position::in-submission move::counter move::submission start-position::deep-half-guard submission::triangle uniform::nogi

1,431 Likes, 48 Comments - Brandon Mccaghren (@brandonmc.ninja) on Instagram: “A small clip from my recent Deep Half Guard course. It’s 4 weeks dedicated to drilling and holding…”

art::bjj difficulty::white end-position::back-mount flexibility::none move::pass move::setup start-position::turtle uniform::nogi

92 Likes, 1 Comments - Tom DeBlass (@tomdeblass) on Instagram: “Here is a great way to enter hooks with your opponent is being extremely defensive from the turtle…”

art::bjj difficulty::white move::theory

Demonstration of physics concept used in Brazilian Jiu Jitsu. Force is applied further down the lever in order to create movement with less force.

art::bjj difficulty::purple end-position::in-submission move::submission start-position::half-guard uniform::nogi

308 Likes, 6 Comments - BJJ fanatics (@bjj.fanatics) on Instagram: “PATELLA LOCK FROM @neilmelansonmma 🔥 @bjj.fanatics 🔥 @bjjfanaticsbrasil 🔥 BJJFanatics.com 🔥…”

art::bjj difficulty::purple end-position::in-submission move::counter move::submission start-position::dlr submission::knee-bar uniform::gi

1,017 Likes, 25 Comments - Timura BJJ (@timura_bjj) on Instagram: “Kneebar counter to deep de la riva guard . I really like this technique because you can do this…”